Apps for Digital Detox

We’ve put together a selection of simple and convenient mobile apps for digital detox that will help you monitor how much time you spend on social media and other resources, while helping you focus on tasks that matter most.

Top 5 Helpful Apps:

1. Digital Detox App
This app makes your smartphone completely inaccessible for a set period. The only way to unlock it before the time is up is through your computer.

2. Keepmeout
This app blocks access to social media, chats, and other resources. You can set an alarm for a specific time that you want to dedicate to more important tasks or activities.

3. Checky
This program doesn’t block chats or social media but helps you analyze how often you check your phone each day and what you do with it. You can compare your stats with friends.

4. RescueTime
This app analyzes your online behavior: time spent, websites visited, etc. RescueTime is installed on all devices and tracks how much time you spend on work, learning, socializing, and news.

You get this information in the form of reports and graphs, with each category assigned a productivity rating.

5. Moment
A simple app that tracks and manages how much time you spend on your phone. You can set time limits, enable reminders, and even automate phone shutdowns.