What to Read This Summer?

Here’s a selection of fresh and compelling books that will help you unwind, ...

Michael Roach's Buddhist Technique: 4 Steps to Achieve Any Goal

Michael Roach is a millionaire Buddhist monk whose mission is to create a ...

How to Master Meditation: Advice from Buddhist Monk Matthieu Ricard

Matthieu Ricard is often called the happiest man in the world. At 26, ...

What Oprah Winfrey Reads: Top 5 Favorite Books

Oprah Winfrey — the iconic American talk show host, actress, and producer — ...

Top 5 Inspiring Books You Need to Read

Looking for inspiration this fall? These five books will help you rediscover yourself, ...

Buddhist Principles That Can Change Your Life

These simple principles are not about religion — they’re a way of life. ...

Top 5 Meditation Apps

Meditation is a mental exercise that helps reset and clear the mind. If ...

Dalai Lama's Birthday: Daily Wisdom for a Meaningful Life

On his 85th birthday, the Dalai Lama released his first music album Inner ...

Relaxing Music: Dalai Lama Releases Debut Album

The spiritual leader of Tibet, His Holiness the 14th Dalai Lama, has released ...

10 motivational books to read: psychologist tips

At the request of VITAGURU, practicing psychologist Lana Zupko, a specialist in working ...